10 Effective Ways To Reduce Eye Bags At Home

Now that we cleared how to sleep, how many hours you get to sleep can also affect the bags under your eyes. While limited sleep might not exactly lead to under-eye circles, not having enough sleep can make you look pale, and as a result, any darkness or puffiness will be more noticeable.

Ideally, you should get 8 hours of good sleep every night. But since we perfectly understand how difficult it can be to make this happen, we advise you to use some simple tricks, such as creating a sleep schedule, avoiding caffeine and alcohol before bedtime, avoiding meals and too much exercise a couple of hours before sleep, and turning off all your bright screens.