Last Updated on February 27, 2020
You need to keep in mind that dehydration can promote under-eye bags. So making sure you drink enough water every day should help reduce and even prevent puffy eye bags.
It is recommended to drink around nine cups of fluids a day for women and about thirteen cups of fluids a day for men. Fluids can include water, decaffeinated tea, sparkling waters, and all kinds of flavored waters. Feel free to pick your favorite, but make sure to meet your daily intake.