10 Effective Ways To Reduce Eye Bags At Home

Iron deficiency can cause dark circles, puffiness, and pale skin, in addition to other unpleasant symptoms.

If you have the tiniest doubt that you have this condition, you need to seek professional help ASAP. And if you aren’t anemic, introducing more iron to your diet can help reduce eye bags as well as improve your overall health.

Iron-rich foods include dried fruits, leafy green vegetables, beans, seafood, poultry, pork, and red meat.