This Is What Happens When You Eat Almost No Carbs

© Barsky DDS

There is a strange connection between your breath and low-carb diets, the latter can be effective in making you lose weight, but at the same time, it will give you a hellacious breath.

Have you noticed that your morning breath has gotten worse after starting the diet? Then it is working for your body!

Now hear me out: The aforementioned ketones are responsible for fueling the keto-adapted person’s body, and they get released through our breath, which makes it smell like rotten fruit or acetone.

Also, losing water weight could lead to dry mouth, which leads to bad breath… So make sure to have extra mint in your wallet and always keep your toothbrush close!