This Is What Happens To Your Body When You Stop Drinking Diet Soda

© Fonolive

If you thought the diet soda will be helping you losing weight just because it is considered as a “diet” beverage, then you are wrong. As long as you are consuming it, you will not be able to reach your weight loss goal.

According to a recent study that lasted for nine years, adults who never stopped drinking the diet soda continued to developed belly fat.

Then they discovered that each diet soda you drink per day increases your chance of obesity by 65%, and it also increases your chances of developing diabetes, high triglycerides, high blood pressure, and heart disease.

© IHP London

The best way to improve the strength of your soda and decrease your risk of fractures is by cutting down the diet soda… And you wonder why your hips are constantly hurting?

According to a 2014 study, each can of soda a postmenopausal woman drinks every day increases her chances of hip fracture by 14%, while older women who drink cola have lower bone mineral density.

However, the jury has not yet to discover why sodas have this effect, but science is pretty clear that soda weakens the bones, and by eliminating them, your chances of having stronger bones and healthier body increase drastically.