This Is What Happens To Your Body When You Stop Drinking Diet Soda

© medicalnewstoday

Have you been experiencing migraines lately and you don’t know the reason behind them?
It could be lack of sleep or it could be the diet you are following, but if you are someone who is addicted to diet soda, then it’s the withdrawal that’s causing that headache. Once you quit it, your brain will slowly become able to think clearly about stuff.

According to a study published in The European Journal of Clinical Nutrition, the reason is the chemicals in the diet soda because they could be altering your brain chemicals, brain’s reward system, and nerve signals, which lead to anxiety, headaches, and insomnia.

© Srbija Danas

You are not just imagining things, the food does actually have more flavor now after you quit the diet soda. You can now enjoy them a lot more because there are no artificial sweeteners to overwhelm your taste buds.

Aspartame was found to be 200 times sweeter than sugar (table sugar), and Splenda 600 times. According to a few brain scans, the diet would not use these artificial sweeteners to satisfy your sugar cravings, it uses them to prolong them.

You are probably going to be changing your mind about many snacks now that you gave up the diet soda, and that’s because your taste buds will be enjoying them a lot more!