Last Updated on January 7, 2021
Does sugar make you tired? Well, it can make you tired for sure. What you have to do is to look back and think about how you feel after a sugary meal. Your blood sugar levels can be impacting your capacity to remain awake.
One of the signs of sugar allergy is that you may not process sugar well enough not to end up feeling super tired. You can end up feeling not only exhausted but more irritable and craving for more sugar.