Last Updated on January 7, 2021
Blood sugar levels can indeed affect your mood. The fact is that some studies have even suggested that you can develop symptoms of depression if you have a high sugar intake.
We all know that what we eat is instrumental in how we feel β both mentally and physically. So to answer the question: can too much sugar make you sick? Yes, it definitely can. And it’s not only in your body βit’s also your mental health.