This Is Why You Can’t Get Enough Sleep (And Solutions!)

Of course, sleep position is very important to help your muscles relax and feel comfortable. If you sleep next to your partner, then it may be understandable why you can’t let your body relax completely or even find the position that will help you sleep.

However, this issue could happen even if you don’t share your bed with anyone, finding the right position could be a little hard to find. So the solution is to assume a comfortable position that can help you relax, try it out, and don’t change it.