The 10 Exercises That Will Keep Your Mind Sharp Forever

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Reading a novel out loud can’t be always possible, but whenever you can, you must try it!
Of course, it will take a few extra minutes to finish reading the sentences, but it is worth it because three important areas in your brain get highly activated every time you read something aloud.

Listening to audiobooks has a similar effect, by the way, which means we use many circuits of our brains synchronously.

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A mnemonic device is a creative method to remember lists and names. Do you remember the phrase we used in order to learn the name of planets?
“My Very Energetic Mother Jumps Skateboards Under Nana’s Patio”

Each first letter represents the first letters of corresponding planets. This method sharpens the brain areas while boosting our memory, too.