The 10 Exercises That Will Keep Your Mind Sharp Forever

© brightside

Braille is the language blind people use to read, which is hard for people with good vision to see. By touching and feeling it, the blind know exactly everything written in it without the need to have his/her sensing sight.

Inspired by that, we can also activate our brain cells by using our touching sense. Here is what you can do: Put a few coins in a glass and place it in your car. Every time you stop at a red light, put your hand in the glass and try to recognize the coins’ denomination without looking at them.

© Arctic Gardens

If you are among those who always order the same dish when they go out for dinner, then it is time to change it up a bit… It is for a good reason!

Eating a new dish will make your brain send signals to your nose in order to smell the new odors, thus, activate its receptors. Your brain will be highly active as it experiences the new feelings and sensations, and it may also associate it with a couple of things.

Try this experiment at home, too, by cooking new meals. It is going to be fun both ways, as long as you have the right recipes, though!