9 Warning Signs You Need to Drink More Water Now

#8 – Your Blood Pressure is High

© Healthline

Generally, a healthy blood pressure is 120 over 80 (but can vary for some individuals.) If you noticed that it has got higher than what it normally is, you should drink more water.

Not only your brain, your heart can also warn you when there’s something going wrong inside your body. But before you start panicking because of a tiny number difference in your blood pressure, try to drink a couple glasses of water first and wait about an hour to notice any relief.