15 Of the Best Workouts If You Hate Exercise

If you are a parent or you have little humans as family members, then you have endless opportunities to run around. Don’t hesitate to join in their fun. Children are full of energy and motion and being part of their world will certainly get you in some good cardio and so much fun.

Just pick a game, such as hula-hooping, a snowball fight, hide and seek, double-dutch, hopscotch, red-light green-light, red rover, etc, and enjoy the happiest workout ever with your little ones.