15 Of the Best Workouts If You Hate Exercise

Jumping rope can make you lose track of time! It’s fun, not so difficult, and will make you want to continue playing/exercising. Additionally, jumping rope is one of the best engaging, full-body activities out there, as well as one of the most effective full-body workouts for every age. It offers a great workout and can be done in the comfort of your own home (or anywhere else).