10 Seemingly-Harmless Habits That Will Ruin Your Health

To explain the dangers of postponing going to the bathroom, we will tell you a real story:

A young gamer from the UK, in June 2018, spent over 8 hours playing a game without taking any bathroom breaks. His bladder and intestines became extremely bloated to the point he had to go to the hospital.

The doctors thought it is a cancer tumor, but it turned out that keeping it in will injure your muscles and lead you to urinary tract infection and constipation. You will also hurt your kidneys and intestines.

In conclusion, postponing going to the bathroom should never, ever be an option.

Chewing bubble gum from time to time is not harmful, but doing it constantly can cause several issues that are not expected:

– Chewing gum is extremely harmful to your teeth because the more you chew, the more saliva will be produced, which can eat through your dental fillings and teeth.

– The chewing process increases the production of gastric juice, which leads to ulcer and gastritis. That’s enough reason to stop you from chewing gum before eating.

– Your memory will be impacted when you chew gum constantly. First, it will improve your memorization, but it will harm your short-term memory and causing you to lose focus.