10 Healthy Foods At Fast Food Restaurants You Need To Know

Only the name of this restaurant makes me gain extra calories! If you love it just as much as we all do, but you still want to make the right decisions, then we advise you to stay away from the sausage, egg, and cheese on a croissant because they come with over 670 calories.

However, the best option is the Ham, Egg, and Cheese Wake-Up Wrap because it contains only 170 calories with 10 grams of protein. Also, it’s better to avoid the drinks that are basically made of only fat and sugar like Coolatta. Instead, you can get freshly brewed coffee with a splash of skim milk.