Last Updated on July 6, 2020
4. Metabolic Syndrome
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Metabolic syndrome consists of a large abdominal circumference due to excess fat in that region of the body. It is also characterized by high blood pressure, resistance to the effects of insulin, diabetes, and abnormal levels of cholesterol and other fats in the blood (dyslipidemia).
This means that belly fat and an excessively large waist contribute decisively to the development of heart disease, strokes, thrombosis, among other cardiac complications.
How to lose lower belly fat? It is a very difficult process that will demand the best from you, but it involves the practice of physical exercise, changes in eating habits, and even behavioral techniques and medications to help you lose weight. [ads shortcode=”td_responsive”]
