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Last Updated on June 16, 2020
Have you ever realized that you overeat and can’t stop? Have you ever asked: “Am I addicted to food?” This is a sign that you may be looking at food as addiction and channeling your emotions, namely the worst feelings, into the food, and the feeling of comfort that this one offers you.
This is a problem that affects thousands of people around the world, which, if not treated properly, can lead to obesity and the onset of mental disorders that lead to binge eating and, consequently, depression.
For this not to happen, you need to rethink your eating habits and consider the 7 tips for controlling food addiction and losing fat faster.
CLICK ON THE NEXT PAGE TO FIND OUT!
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