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Last Updated on June 16, 2020
4. Don’t Be Afraid To Change Your Social Habits
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A person with a particular addiction needs to change habits to combat that addiction. The same is true of people who are addicted to eating; they need to change social habits that can harm their eating plan, such as going to the cafe, dining out, visiting a chocolate shop, among other places. If you do, the temptation will be greater, which will hamper your goal of controlling addiction in eating. [ads shortcode=”td_responsive”]
