Last Updated on January 7, 2021
If you work out a lot, especially if you lift weights, you are likely to crave food and eat more than a usual individual would. Hunger, in this case, is an eventuality.
As you increase the time that you spend at the gym, your metabolism increases, which means that your body would need more calories to sustain the rate at which it creates energy. Keep exercising, never stop! Just make sure that you eat healthy.