10 of the Healthiest Greens You Need to Add to Your Diet Now

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Last Updated on January 7, 2021

#9 – Celery




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Crunchy celery may seem very ordinary, but don’t underestimate this food! It actually has rich fiber content and is loaded with electrolyte compounds and enzymes that help keep your body hydrated, nourished, and clean. Then there are the amazing phytonutrients, antioxidants, and other nutrients that help protect your organs, virility, and vision.

Celery has many incredible health benefits, including clearing the arteries, alleviating inflammation, and protecting against cancer. The truth is that there are only a few things that celery can’t do when it comes to improving your overall health.




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