10 of the Healthiest Greens You Need to Add to Your Diet Now

#5 – Parsley

© Simply Recipes

You probably don’t know that this popular food additive is actually healthier than many of the dishes in which it’s included. A powerful chelating herb, Parsley is a powerful herd that is recognized for its ability to eliminate toxic heavy metals from the body.

Moreover, it’s a marvelous anti-cancer food that’s high in flavonoids, including apigenin and myricetin, which research has shown to help prevent cancer cells and tumors.

Parsley has also been proven to help strengthen the bones’ cellular matrices and regulate blood sugar levels, keeping deadly diabetes at bay.