10 Foods You Need To Stop Eating To Get The Perfect Flat Belly

In case you never made one yourself, then here is what mayonnaise is made of: 80% fat. This sauce, however, doesn’t have many fans because of its smell and tense flavor, but most people still order the mayonnaise-based salads, which is equally bad.

Remember that accompany it with lettuce, doesn’t make it any less harmful. You can replace it with natural potato paste or vegetable puree. They are extremely delicious, too!