10 Foods You Need To Stop Eating To Get The Perfect Flat Belly

Yes, I know! Alcohol is not only our favorite beverage of all time but also what pushes us through the day in order to taste its greatness at night. But sadly, some of these drinks are rich in calories, which is the main reason why your belly is not flat.

Plus, consuming alcohol means a sudden increase in appetite because it confuses the part of your brain that is responsible for making you feel full. So even if you had all your meals, you will still end up having a snack or three after one bottle of beer.