Last Updated on January 7, 2021
#7 – Soda and Carbonated Beverages
Sodas have long been debated as one of the biggest cancer-causing foods. These beverages are loaded with high-fructose corn syrup (HFCS), dyes, and a wide variety of other risky chemicals, making them very bad for every aspect of your health.
Not only the offer no nutritional value at all, they also rob your body of the nutrients you get from other goods. Furthermore, the next time you read ‘diet’ on the label, remember that it means you may also be consuming aspartame, which is as good as rat poison to human cells.