Last Updated on January 7, 2021
4 Steps that Will Help You Prevent Cancer
Don’t let manufacturers tell you what to eat and what’s good for you. Follow these four simple anti-cancer diet tips to prevent cancer:
1. Purchase and eat only organic goods whenever possible.
2. Opt for raw or frozen products if fresh ones aren’t available in your area.
3. Make sure to include non-starchy vegetables into your plate each meal with. If you eat animal products, they should come from grass-fed sources and be pastured. And consume only high-quality oils such as olive oil, coconut oil, grass-fed butter, or ghee.
4. Minimize your grains and sugars consumption.
Now that you know what top cancer-causing foods are, it’s up to you to decide what you’re going to do about their presence in your kitchen and diet.