Last Updated on January 7, 2021
#4 – Drink Green Tea
Over the last decades, there were many debates over green tea and whether it is helpful for weight loss. A new study came along and helped us all realize that green tea is, in fact, a great way to lose weight. An approximate 3-4 cups of green tea may increase your chances to lose 6 lbs in 2 months.
Moreover, while enjoying your green tea and shedding some weight, you will also be killing many cancer cells, thanks to the tea that will take care of that while leaving other healthy cells undamaged. Green tea sure comes with the whole “package”.