The Most Surprising Things That Will Trigger Your Back Pain

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There are many health issues that can cause back pain, like an abdominal aneurysm, osteoporosis, lung cancer, and ovarian or uterine cancer in women.

Identifying the exact reason why a person would be experiencing lower back pain is not easy, but thanks to the advanced techniques, such as MRI, X-rays, and CAT scans, doctors are capable to diagnose the patient a lot easier in order to help them go back to their pain-free life.

So if your back pain has been around for a long time, and you know there is no obvious reason, then you need to get examined to obtain a diagnosis.

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Carrying over-weight bags will eventually lead to extreme back pain, that’s a fact. You might be strong now, being capable to lift them all at once and not even caring about the weight imbalance, but that’s not healthy and you are causing harm to your lower back.

Simply, just decrease the weight or alternate the shoulder you use to lift the heavy bags… You don’t have to challenge yourself every time!

One other thing you need to pay attention to is the constrictive clothing. Spanx, for example, can cause pain in different ways:

They prevent the normal range of the spine movement, and with the compression added that impede the normal conditions for stabilized muscles, the back will be prone to more injury and strain.