The Most Effective Ways To Balance Your Hormones

Fennel Oil: It will relax your body, boost your metabolism, improve your digestion, and decrease the inflammation provoked by thyroid disorders. Just rub a few drops into your tummy or add 2 drops to your cup of tea.

Clary sage oil: This oil can help regulate your menstrual cycle because it contains natural phytoestrogens. It also gets rid of anxiety, depression, and relieves PMS symptoms. You can diffuse a few drops in your room. Or mix five drops of this oil with five drops of coconut oil and massage them to your tummy if it is in pain.

Thyme oil: it can treat infertility, hair loss, depression, insomnia, and decrease the symptoms of menopause. You can add 2-3 drops to your bath, or mix a few drops with coconut oil to massage your belly.

Lavender oil: It can treat anxiety, stress, and depression. It improves your nighttime sleep and restores your emotional balance. You can add 5 drops to your bath, diffuse it at your home, or apply it to your neck, wrists or temples.

Sandalwood oil: It restores mental clarity, reduces stress, and increases your libido. Plus, it can make you feel relaxed. You can inhale it from the bottle, apply it to your wrists and the bottoms of your feet, or diffuse a few drops at home.