Last Updated on January 7, 2021
If you want to raise your cheekbones, improve blood circulation, reduce nasolabial folds, and tighten the neck muscles, then here is what you need to do:
– Put a clean tablespoon between your lips and press on it.
– Raise the tablespoon using your jaw only.
– Smile and stay that way for 10 seconds.
– Let your cheeks relax for 10 seconds.
– Do it all over 10 times.
– Do this exercise twice a day: when you wake up and before bed.