Foods to alleviate Headaches after Cancer Treatment

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Last Updated on January 7, 2021

4. Sesame seeds:

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Have you ever tried flaxseed? They are delicious and fit very well with many dishes, but also in different breAds. You can take them also natural, up to two spoonfuls a day. But, what are the benefits of these seeds against migraines?

Very high magnesium levels: the high magnesium content of sesame seeds allows you to prevent spasms of blood vessels that cause migraine attacks. In fact, it is advisable to regularly consume sesame seeds to prevent headaches, dizziness, and migraines.