- Advertisement -
Last Updated on May 23, 2020
4. Making the Bed after Getting Up
[ads shortcode=”td_responsive”]
Making a bed immediately after getting up is a bad morning habit that can seriously harm your health. The bed needs to be ventilated to remove its temperature and humidity from the sheets. Ideally, you should pull the sheets completely back and open your bedroom window to circulate the air.
If you choose to make your bed immediately because you don’t have time at another time, know that you will be creating an excellent environment for mites. They can be quite harmful to your health, especially for allergy sufferers. [ads shortcode=”td_responsive”]
