- Advertisement -
Last Updated on January 7, 2021
6 Awful Ways Sitting Can Actually Kill You
#4 – Obesity And Metabolic Syndrome
© WittyFeedOver-sitting is a serious issue that should definitely not be taken for granted. Day after day, your health is deteriorating and your chances of getting deadly diseases are increasing.
Obesity is another worrying health issue threating your health and well being. In fact, it is a pretty obvious outcome especially that excessive sitting was found to be directly related to Metabolic Syndrome.
The latter is a combination of varied obesity factors including abdominal obesity, very low levels of “good cholesterol,” high blood pressure, and hyperglycemia which in return cause you dangerous health issues like heart disease, stroke, and diabetes.
Even more terrifying, the risk is as high as 73%. Researchers suggest that reducing the number of sitting in front of your television or laptop to less than one hour after work may save you from getting adult metabolic syndrome!
