10 of the Most Brilliant and Effective Ways to Get in Shape

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Last Updated on January 7, 2021

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Choose the original popcorn

Choose the original popcorn

© Depositphotos

Of course, there are many delicious varieties of popcorn (cheesy, sweet, salty, caramelized, etc.) But there’s also the tasty, original popcorn that comes with no additives. In fact, original popcorn is 50 percent less fatty than the other flavored variants, plus, it consists of cellulose and antioxidants.

So, if you want to shed those extra pounds, you may want to stick to only this kind of popcorn, especially when watching a movie.

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