10 Interesting Things That Fish Oil Can Do To Your Body

According to several studies, fish oil was found to be very effective at improving one’s reaction time, brain function, and the speed of making decisions. And that’s thanks to omega-3 acids found in fish oil.

The latter vital and essential nutrient is in return found to be packed with DHA or the docosahexaenoic and which is very effective at strengthening the connection of nerve cells and keeping the cell membranes healthy. This way it comes as no surprise to find out that fish oil is used to prevent serious diseases such as Alzheimer.