10 Foods That Kill Your Intelligence, You Need To Stop Consuming Now!

Junk food is that type of foods you should totally avoid consuming! They are found to have the ability to change the chemicals in the brain and lead to psychological issues, such as depression and anxiety, reported Montreal University in Canada.

In addition to this, when you stop consuming food items that are high in fat, you will experience some symptoms that are similar to the signs of withdrawal.

That’s not all, it is important to add that junk food can also negatively affect the production of dopamine hormone, which is considered to be a very important chemical that boosts our mood, overall feelings, and even promotes happiness.

Dopamine hormone is also responsible for improving the cognitive function, including the learning capacity, motivation, alertness, and memory. Now you can surely understand why foods with excessive fat are not recommended!