10 Foods That Kill Your Intelligence, You Need To Stop Consuming Now!

Alcohol might be one of your most favorite drinks, especially for family reunion or friends reunion. However, your happy moments don’t have to be always associated with alcohol. In fact, the over-consumption of this drink might be really harmful to your health and well being.

It is found to cause liver disease in the long run as well as a health condition known as a ‘’ Brain fog’’. The latter is a condition where you suffer from a mental confusion. So, you don’t really know whether for instance you have done something for real or just dreamed about it!

Therefore, it impacts your ability to think properly and might even interfere with your memory. So, if you have ever been through the same situation or you have been experiencing these symptoms lately, then be sure that it’s as a result of alcohol over-consumption.

Luckily, these symptoms are reversible, which means that they disappear as soon as you stop drinking alcohol or at least lower your alcohol intake to one or two drinks per week.