People who are usually on diets recommend drinking ACV, standing for apple cider vinegar, to speed up the weight loss process. They advise others who wish to lose the extra weight on their wastes to drink ACV.
But this does not mean that they should treat ACV as a normal beverage drunk with every meal, otherwise, the effects of ACV can be reversed in this case. If you want to give a try to the apple cider vinegar drinking routine, you need to get the green light from your nutritionist or doctor.
The benefits of drinking apple cider vinegar are undeniable, but they are all bound by the health conditions of your body. If your doctor has already warned you about the dangers of ACV, for you have a specific medical condition, then you’d better listen to your doctor.
But if you are clear and can follow an apple cider vinegar diet, here is how your body is going to be affected, positively.