This Is How Drinking ACV Before Sleeping IS Beneficial

© Hopkinsmedicine

Having apple cider vinegar and honey before bed can decongest your stuffy nose. You might put up with sore throat, but you certainly cannot walk around with breathing issue because of a congested and stuffy nose.

The addition of one teaspoon of ACV to a glass of water and drinking the latter before bed can prevent a cold attack from striking your system.

ACV is rich in vitamin B1, B2, and A plus potassium and magnesium. Thanks to these essentials, the mucus build-up that can make your nose congested and stuffy will disappear. Try it, and you shall see the effects. ACV is all that is needed to get rid of a stuffy nose.