This Is Why Biting Your Nails Can Seriously Harm You

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Nail biters! Your turn is here to hear a few words that we hope could help you let go of your horrible habit because it is not only gross but also dangerous and can seriously harm your well-being.

We understand that you can’t control it because according to psychiatrists, nail-biting is categorized as an impulsive control disorder, and it even has a medical term; Onychophagia. Basically, you can’t control the urge to resist an impulse or a temptation that could harm you in some way.

Psychiatrists also believe that it is an obsessive-compulsive disorder that grows with us since childhood or teenage years. Once we become adults, nail-biting becomes a lifelong habit and our nails turn to sad pieces that reflect our stress. In some cases, professional help is needed!

If you are a nail biter, then there is a possibility that you suffer from nervousness, stress, or anxiety. All of these feelings trigger you to start biting your nails in order to calm down, but seriously, do you?

CLICK ON THE NEXT PAGE TO DISCOVER FACTS ABOUT BITING YOUR NAILS!

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