This Is What Your Shape Says About Your Health

This is another way to measure the fat you have stored in midsection part of your body. You can do so by measuring your waist just right above the belly button and then divide that by the measure of your hips at their widest point.

If you got anything more than 0.85 for women and 0.9 for men, then you should know that you are at higher risk of developing serious and dangerous health issues.Still, it is better to go and see a doctor as soon as possible.