This Is What Your Shape Says About Your Health

Your body shape cannot always be right in defining your health issues as you might, for instance, have an apple shape but still, you are healthy and do not suffer from any health complications.

In fact, doctors would use a tool, one of which is BMI, in order to be able to measure how much body fat you actually have. This measurement depends on both your height and weight to decide whether you actually have too much fat or not.

For instance, if your calculated score was above 25, then, you are overweight, while 30 and more means that you are obese or walking towards obesity.