Last Updated on January 7, 2021
People with endomorph shape can be generally described with smaller shoulders, large bone structure, and shorter limbs. They also tend to have more body fat and muscles than other people with different body shapes.
This body shape can belong to football linemen, curvier women, or even shot put throwers. Owners of this shape always find it easy to gain weight and always struggle when they want to lose it. The fat is usually stored in the lower belly and hips too!
This difficulty in shedding the extra pounds and getting in shape again can be because of the fact that your body is more likely to store the high carb foods instead of burning them.