Last Updated on January 7, 2021
#5 – Practice Stress Reduction Techniques
Scientists suggest that relaxation techniques such as positive imagery, meditation, and deep breathing can be beneficial to patients. Reducing anxiety boosts the body’s ability to fight against real dangers such as infection and malignant cells and tissue.
A wonderful way to eliminate toxins through the skin is to soak in Epsom salt baths. It will also help the body to deliver oxygenating nutrients like sulfates and magnesium into the nerves and muscles for better circulation.