This Is How Chewing Gum Affects Your Health

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Does chewing gum help digestion? This a good question that provokes arguable answers. Some people believe that chewing gum helps to relieve some ingestion issues like upset stomach and nausea. Well, here is the opposite fact: your indigestion symptoms will become worse every time you chew gum.

You will end up with severe indigestion symptoms because of the air that accesses your stomach when chewing, causing stomach gas.

As time passes by, your ingestion symptoms will lead to bloating. Your digestive system will, therefore, suffer as well. So next time someone tells you that gum is good for digestion, make sure you enlighten him given what you have just read.