Here are the 28 best days of your life without alcohol

© Premier Medical Group

The second week of your alcohol-quit-plan will mark your liver recovery stage after a slow and long process. But what did exactly happen to the liver in the first place? The regular consumption of alcohol damages your liver cells.

The result is that they die and all what is left of them is scars. Once your stop drinking alcohol, your system will speed up the recovery process. Taking supplements to improve your liver function will bring no change unless and until you quit drinking.

Moreover, enjoying a healthy and shiny skin requires being careful with your diet. In fact, your skin color can tell you a lot about what is going on in your system.

Usually, alcohol drinkers tend to have dry skin due to the fact that alcoholic drinks block the access of oxygen through the blood circulation to your skin, in addition to other organs. The drought of skin evolves in further complicated problems inclusive of pigment spots and early wrinkles on your skin.

In the first few days, you will notice slight changes in your digestive system. Drinking alcohol results in producing gastric acid, which is why your appetite increases when you drink alcohol for the latter is responsible for the quick digestion of food.

By the end of the first week and beginning of the second one, you will have lost that willpower to carry on according to the testimony of many people, but never give in nor up!