Here are 7 interesting tips to combat bad breath

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Last Updated on January 7, 2021

Fruit-peel chewing

© advicesinhealth

Simple eating and life habits can save your life sometimes. Instead of throwing away the peel of the fruits that you consume, you can re-use as a sort of recycling process elsewhere. In other words, instead of disposing of it, use it in more meaningful matters.

One way to do this is that after rinsing off the peel of an orange or lemon, try to chew it. You will not fall in love with the taste, but you certainly will like the benefits.

The effect of chewing peel is freshening your breath as well as stimulating the salivary glands to secrete more saliva thanks to the citric acid that the peel contains. Saliva is in fact the mouth’s natural firewall against oral odor and tooth decay.

Oral and mouth problems may start with a simple bad breath, which should be treated, to end up with worst diseases like halitosis breath. The latter is one of the chronic diseases that cannot be simply treated with mint leaves or Colgate mouthwash.

So before it is too late, take care of teeth, gum and tongue by regularly cleaning them to prevent bad breath and prospective oral diseases. You can do this by trying some of the 7 interesting tips provided in this article. You can also tell whether they worked or not in a comment.

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