Discover More On 9 Foods Used As Pain Relievers!

©Arbor Teas
You certainly must have been recommended to drink cherry juice for knee pain or natural cherry juice for gout. Such juices are quite soft and do not increase inflammation.

Tart cherry juice, in a particular, is rich in an antioxidant called anthocyanin, which is recommended as an anti-inflammatory. Instead of taking NSAIDs, you can consume tart cherries which are also effective.

If you are about to fix a nice glass of cherry juice, avoid adding any sugar or artificial sweeteners for they are going to ruin the taste and effectiveness of the drink. Raspberries, strawberries, blackberries, and blueberries can also serve as anti-inflammatory elements.

©StyleCraze
Have you ever been advised to use green tea to lose belly fat? Maybe, green tea for hair growth might have been also recommended for regular use. But why? Green tea serves as an anti-inflammatory drink that should be drunk regardless of whether you are in pain or not.

The antioxidants, existing in green tea can lessen inflammation. It can also shield you from cancer and depression. You are strongly recommended to buy green tea, particularly that it does not contain a lot of caffeine. You can drink it anytime during the day, and your sleep cycle will remain the same.