7 Signs You Should Never Ignore When You Are Over 40

© Insajderi

Many of us are trying to lose weight with power workouts and cardio exercise. That is why having an unexpected drop in weight is terrific.

However, when you realize that you have lost an unusual amount of weight without hitting the exercise equipment or doing any fitness activity, that may be a red flag you are having health issues.

One of the possibilities of the diseases you may be having is hyperactive thyroid or cancer. This unexplained weight loss may come with an increased appetite and sweating. Also, if you are experiencing excessive peeing and extreme thirst, you may be having diabetes.