7 Signs You Should Never Ignore When You Are Over 40

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Even if you are under 40, you need to check with your doctor if you are experiencing chest pain and a hard time breathing. Having breathing problems at night or even during the day may indicate that you are having emotional distress or anxiety.

In this case, you should stay away from everything that may cause you stress, even when you can’t, you should learn how to manage going through stressful situations without harming your mental or physical health.

Also, trouble breathing at night or during the day may indicate that you are having lung infection such as asthma or bronchitis. Shortness of breath could be also a symptom of pulmonary embolism.